Introduction to healthy cooking
Content of the workshop:
Marie-Josée shows you in a simple and practical way how your diet can be your guarantee of health.
Introduction to a healthy and ecological diet using all parts of the food. Minimum wastes. It also turns your favorite recipes into a healthy dish.
OFFERING 3 WORKSHOPS
INTRODUCTION TO A HEALTHY DIET
2-Lunch full of joy
3-No-guilt fabulous desserts
5-Necessary pick-me ups
WORKSHOP FOR CHILDREN
1-Flower salad or fireworks salad
2-Iroquoise sheppard's pie
3-Nathan's delicious veggie-pâté and spread
4-RawCoo (raw cookies) and energy balls
6-Seaweed spaghetti with homemade pesto
1-Germination on soil and on water
2-Fermentation of vegetables
5-Vegetable milk cheeses
Live workshop: $ 400 + additional transportation costs depending on location
If you have any questions about this program, call us at 450.858.2293 or request more information by filling out the form.
SEE THE English OVERVIEW