Introduction to healthy cooking
Content of the workshop:
Marie-Josée shows you in a simple and practical way how your diet can be your guarantee of health.
Introduction to a healthy and ecological diet using all parts of the food. Minimum wastes. It also turns your favorite recipes into a healthy dish.
OFFERING 3 WORKSHOPS
INTRODUCTION TO A HEALTHY DIET
2-Lunch full of joy
3-No-guilt fabulous desserts
5-Necessary pick-me ups
WORKSHOP FOR CHILDREN
1-Flower salad or fireworks salad
2-Iroquoise sheppard's pie
3-Nathan's delicious veggie-pâté and spread
4-RawCoo (raw cookies) and energy balls
6-Seaweed spaghetti with homemade pesto
1-Germination on soil and on water
2-Fermentation of vegetables
5-Vegetable milk cheeses
Live workshop: $ 400 + additional transportation costs depending on location
If you have any questions about this program, call us at 450.858.2293 or request more information by filling out the form.