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HEALTHY COOKING

Introduction to healthy cooking

 

Content of the workshop:

  • Marie-Josée shows you in a simple and practical way how your diet can be your guarantee of health.

  • Introduction to a healthy and ecological diet using all parts of the food. Minimum wastes. It also turns your favorite recipes into a healthy dish.

OFFERING 3 WORKSHOPS

INTRODUCTION TO A HEALTHY DIET

1-Fun-Healthy meal

2-Lunch full of joy

3-No-guilt fabulous desserts 

4-Irresistable snacks

5-Necessary pick-me ups

6-Family dinner

WORKSHOP FOR CHILDREN

1-Flower salad or fireworks salad

2-Iroquoise sheppard's pie

3-Nathan's delicious veggie-pâté and spread

4-RawCoo (raw cookies) and energy balls

5-Irresistable breakfasts

6-Seaweed spaghetti with homemade pesto

SPECIALIZED WORKSHOP

1-Germination on soil and on water

2-Fermentation of vegetables

3-Kombucha

4-Kefir

5-Vegetable milk cheeses

6-Dehydration

 

 

Pricing:

 

  • Live workshop: $ 400 + additional transportation costs depending on location

 

If you have any questions about this program, call us at 450.858.2293 or request more information by filling out the form.

Productions Marie Chevrier is an artist management agency specializing in World Music and virtual entertainment.

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